If you've found yourself dealing with the same neck pain for the third time this week, then it may be time to look into some alternative methods for pain relief; a massage session with a professional or even a self-massage session at home. For years a massage has been viewed as a luxury, however, there's so much more to a massage than just a way of spoiling yourself for the day. A massage provides various health benefits like:
Calms the nervous system
Reduces tension, anxiety, and depression
Stimulates the lymphatic system to eliminate waste
Prevents and relieves muscle cramps, spasms or soreness
Release of nerve compression
Heal scar tissue as well as tendon, ligament and muscle tears (depending on the style of massage)
The best way to get the most benefits out of your massage is consistency. A massage once a year won't really do much for your improving your health, but a massage every other week or even monthly can have some noticeable effects.
If your schedule or budget doesn't allow for a bi-weekly massage session, a self-massage session at home can be just as effective, especially with the addition of the right tools. Here's what we recommend.
For The Feet
If you spend most of your day on your feet or happened to wear a pair of uncomfortable shoes then either of our Shiatsu Foot Massagers will do just the trick of providing you with some relief. For a deeper massage and feet that are sorer, we recommended our Shiatsu Foot Massager with 18 rotating massage heads and our Shiatsu Foot Massager with 8 Rotating Massage Heads for more of a relaxing, feel-good session.
For All Over
Now for that neck pain we mentioned earlier, this is your cure, our Handheld Electric Vibrating Massager. Designed to penetrate deep into those muscle tissues and get to the core of the tension-filled knot and the customizable intensity levels will have your muscles relaxed in no time and you saying goodbye to that pestering neck pain. Our Handheld Electric Massager is also safe to be used anywhere else on the body and ideal for shoulders, arms, back, legs and feet.
For On-the-Go
Sometimes life gets hectic and we become extremely busy that we even forget to take a break for lunch. That's what makes our Mini Body Massager so efficient, compact enough to be brought along everywhere, but powerful enough to provide the perfect amount of relief. Its small size also allows it to be used pretty much anywhere you are experiencing pains.
For Bathtime
This one is more for those seeking a feel-good, relaxing massage to elevate your mood rather than needing pain relief. Our Waterproof Bath and Spa Massage Pillow will take any bathtime routine to the next level. Enjoy the softness of the pillow along with the soothing vibration massage for your neck and shoulder region.
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